Sensory Awakening
Healing Circle
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February 20, 2019 @ 7:00 pm - 9:00 pm
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Sensory Awakening~Healing Circle
Revitalize your senses and refresh your mind.
In this healing circle, we explore essential oils and their uses from medicine, and mood to balance and mindfulness. This circle is intended to provide a general overview and a few specific examples of how essential oils are used.
What to expect: We begin with a tea light bites and conversation. This is followed by a brief overview of essential oils and their uses and Q&A. We wind down our evening with a guided meditation that incorporates essential oil.
What is guided meditation? Finding a state of peace and mental calm sometimes requires a lot of time and effort. With guided meditation, you have the help of a guide to quickly get you to a peaceful state.
How does being guided in meditation help? Guided meditations can be of great benefit in removing stress and helping to focus on the present moment. With the help of a guide you enter into a state of deep relaxation. In this state of inner stillness, positive physical and mental changes can occur, intuition can be awakened, and emotional balance may be achieved.
This circle is meant to be peaceful and calming.
NOTES: You must be at least 18 years of age to attend the ‘Lifted by Light’ Healing Circles. While we do offer regular Healing Circles, they are limited to 8 people. A $20.00 donation is requested for admission. Light refreshments are provided.